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Listen to Your Buds!

Listen To Your Buds is a public education campaign that is aimed at preventing noise-induced hearing loss by helping parents teach their children how to use personal audio technology safely. Learn More About the Campaign.

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Protecting Your Children’s Hearing

Noise-Induced Hearing Loss (NIHL) is caused by exposure to loud sounds and usually occurs painlessly over a period of time. However, it may occur from one exposure to an extremely loud noise. Research suggests that NIHL is occurring at younger ages and with more frequency. Noise from personal headphones, jet skis, concerts, lawn equipment, power…

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Healthy Habits for TV, Video Games, and the Internet

No doubt about it — TV, interactive video games, and the Internet can be excellent sources of education and entertainment for kids. But too much screen time can have unhealthy side effects. That’s why it’s wise to monitor and limit the time your child spends playing video games, watching TV, and playing games on the…

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Calcium and Your Child

Milk and other calcium-rich foods have always been a must-have in kids’ diets. After all, calcium is a key building block for strong, healthy bones. But more than 85% of girls and 60% of boys ages 9 to 18 fail to get the recommended 1,300 milligrams of calcium per day. Click here for an article…

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For Kids: Why Exercise is Cool!

Kids exercise all the time without even thinking of it. Just being active, like when you run around outside or play kickball at school, is a kind of exercise. What else counts as exercise? Playing sports, dancing, doing push-ups, and even reaching down to touch your toes. When you exercise, you’re helping build a strong…

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